Dr. Kathleen Smith is a licensed therapist and mental health writer who lives in Washington, DC. An associate faculty member of the Bowen Center for the Study of the Family, she teaches Bowen family systems theory to leaders around the globe. Breaking down therapy concepts into witty, relatable stories for readers, Dr. Smith is the author of Everything Isn't Terrible (Hachette, December 2019) and a popular newsletter with over 10,000 subscribers. She has been interviewed by The New York Times and The Washington Post about anxiety and relationships, and her essays have appeared in Slate, Salon, New York Magazine, Psychology Today, and more.
