Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet

The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet

By Ally Lazare

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Delicious, nourishing vegan food on a budget IS possible Looking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet. The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less--so your schedule stays as stress-free as your budget.

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Book Information

Publisher: Callisto.
Publish Date: 06/02/2020
Pages: 216
ISBN-13: 9781646119172
ISBN-10: 1646119177
Language: English

Full Description

Delicious, nourishing vegan food on a budget IS possible

Looking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less--so your schedule stays as stress-free as your budget.

Get advice you won't find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you're a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts.

This budget-friendly choice in vegan cookbooks includes:

  • Low cost, high protein--Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas.
  • 145 flavorful recipes--The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Sautéed Brussels Sprouts, and many more.
  • Hearty whole foods--No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks--these dishes let whole ingredients shine.

Get excited about cooking with the affordable ideas in this standout among vegan cookbooks!

About the Author

Ally Lazare is the author of four vegan cookbooks: Ally's Kitchen: Comfort Food; The Budget-Friendly Vegan Cookbook; The Vegan Dessert Cookbook; and Plant-Based Diet in 30 Minutes. Follow her culinary journey on Instagram at @allylaza

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