![Home Reference to Holistic Health and Healing: Easy-To-Use Natural Remedies, Herbs, Flower Essences,](https://cdn.porchlightbooks.com/assets/images/books/4/64/364/6364/9781592336364.jpg?w=1000&scale=both&mode=crop&u=638576635071870000)
The Home Reference to Holistic Health and Healing: Easy-To-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Prac
Quantity | Price | Discount |
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List Price | $24.99 |
$24.99
Book Information
Publisher: | Fair Winds Press (MA) |
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Publish Date: | 12/15/2014 |
Pages: | 224 |
ISBN-13: | 9781592336364 |
ISBN-10: | 1592336361 |
Language: | English |
Full Description
Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.