The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
(Depends on publisher)
The Rheumatoid Arthritis Cookbook offers recipes specifically geared towards those with rheumatoid arthritis. The Rheumatoid Arthritis Cookbook offers 100 easy recipes that offer big flavors with little prep work, a 2-week meal plan to get started right away with guidelines for modifying calories to lose or gain weight, up-to-date information outlining the foods that fight (or worsen) inflammation, and a guide to the medicine-diet relationship to better understand how nutrition can balance out the side effects of rheumatoid arthritis medications.
| Quantity | Price | Discount |
|---|---|---|
| List Price | $19.99 | |
| 1 - 24 | $16.99 | 15% |
| 25 - 99 | $13.99 | 30% |
| 100 - 499 | $12.99 | 35% |
| 500 + | $12.59 | 37% |
$19.99
Book Information
| Publisher: | Rockridge Press |
|---|---|
| Publish Date: | 03/21/2017 |
| Pages: | 188 |
| ISBN-13: | 9781623158637 |
| ISBN-10: | 162315863X |
| Language: | English |
Full Description
The revolutionary cookbook for managing rheumatoid arthritis.
Nutrition plays an important role in finding day-to-day relief from joint pain and stiffness. The Rheumatoid Arthritis Cookbook is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals.
From chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue naturally with the things you eat.
The Rheumatoid Arthritis Cookbook offers:
- A Nutritional Overview-Understand the relationship of food and medicine and how nutrition can relieve the side effects of rheumatoid arthritis medications.
- A 2-Week Meal Plan-Get started right away, with guidelines for modifying calories to lose or gain weight.
- 100 Easy Recipes-Cook up good food that's good for you too with choices for vegetarian and vegan, fish and seafood, poultry and meat, and dessert dishes.
Eating well has the power to make you feel well―The Rheumatoid Arthritis Cookbook shows you how.