Written by the creator of "She's a Beast" newsletter, this mash up of memoir and science writing is the rare story of a woman finding joy in a body that, for so long, she considered her enemy. A Physical Education traces Casey Johnston's journey of calorie restriction and obsessive cardio--making herself small in almost every way--to finding healing through the (unexpected) practice of lifting weights.
Published by: Grand Central Publishing
Available in: Hardcover (9781538773253)