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Blood of Elves

By Andrzej Sapkowski

For over a century, humans, dwarves, gnomes, and elves have lived together in relative peace. But times have changed, the uneasy peace is over, and now the races are fighting once again. The only good elf, it seems, is a dead elf.Geralt of Rivia, the cunning assassin known as The Witcher, has been waiting for the birth of a prophesied child. This child has the power to change the world - for good, or for evil.As the threat of war hangs over the land and the child is hunted for her extraordinary powers, it will become Geralt's responsibility to protect them all - and the Witcher never accepts defeat.The Witcher returns in this sequel to The Last Wish, as the inhabitants of his world become embroiled in a state of total war.

Published: Tuesday, September 20, 2022

Published by: Orbit

Available in: Hardcover (9780316453363)

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Age Later: Health Span, Life Span, and the New Science of Longevity

By Nir Barzilai

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier. Are they just lucky. Or do they know something the rest of us don't. Is it possible to grow older without getting sicker. What if you could look and feel fifty through your eighties and nineties.

Published: Tuesday, June 16, 2020

Published by: St Martin's Press

Available in: Hardcover (9781250230850)

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The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced--Through Perimenopause, Menopause, and Bey

By Mache Seibel

"When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most.

Published: Tuesday, April 12, 2016

Published by: Rodale Books

Available in: Hardcover (9781623366742)

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Young Forever: The Secrets to Living Your Longest, Healthiest Life

By Mark Hyman

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet"--

Published: Tuesday, February 21, 2023

Published by: Little, Brown Spark

Available in: Hardcover (9780316453189)

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The University of Chicago Spanish-English Dictionary, Sixth Edition: Diccionario Universidad de Chicago Inglés-Español, Sexta Edición

By David a Pharies

For more than sixty years, The University of Chicago Spanish-English Dictionary has set the standard for concise bilingual dictionaries. Now thoroughly revised to reflect the most current vocabulary and usage in both languages, this dictionary enables users to find the precise equivalents of the words and phrases they seek.

Published: Wednesday, August 1, 2012

Published by: University of Chicago Press

Available in: Paperback (9780226666969)

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The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives

By Dallas Hartwig

"Presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--

Published: Tuesday, March 10, 2020

Published by: Atria Books

Available in: Hardcover (9781982115159)

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Hero Code

By MC Raven

From the acclaimed, #1 New York Times bestselling author of Make Your Bed-a short, inspirational book about the qualities of true, everyday heroes.THE HERO CODE is Admiral McRaven's ringing tribute to the real, everyday heroes he's met over the years, from battlefields to hospitals to college campuses, who are doing their part to save the world.Wh

Published: Tuesday, April 13, 2021

Published by: Grand Central Publishing

Available in: Paperback (9786955616534)

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It's Alive!

By Julian David Stone

The only thing harder than raising the dead, was making a movie about raising the dead. In the summer of 1931, life was good for Junior Laemmle. Though only twenty-three years old, he was the head of all movie production for Universal Pictures, and under his reign, the studio flourished.

Published: Tuesday, May 17, 2022

Published by: Greenleaf Book Group Press

Available in: Hardcover (9781626349315)

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In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life

By Alisa Vitti

"A biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Presents a 4-week solution to manage energy and time according to female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and performance, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so. Includes meal plans and recipes for each phase; carts for phase-specific exercises, work tasks, and relationship activities; a daily planner that helps you align with your strengths in each phase; and a biohacking toolkit for navigating period problems and hormonal birth control."--Provided by publisher.

Published: Tuesday, January 28, 2020

Published by: HarperOne

Available in: Hardcover (9780062870483)

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Clean 7: Supercharge the Body's Natural Ability to Heal Itself--The One-Week Breakthrough Detox Program

By Alejandro Junger

A "7-day program [meant] to rid our bodies of the multitude of toxins that keep us from living well and feeling our best"--

Published: Tuesday, December 3, 2019

Published by: HarperOne

Available in: Hardcover (9780062792280)

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Blood of Elves

Age Later: Health Span, Life Span, and the New Science of Longevity

The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced--Through Perimenopause, Menopause, and Bey

Young Forever: The Secrets to Living Your Longest, Healthiest Life

The University of Chicago Spanish-English Dictionary, Sixth Edition: Diccionario Universidad de Chicago Inglés-Español, Sexta Edición

The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives

Hero Code

It's Alive!

In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life

Clean 7: Supercharge the Body's Natural Ability to Heal Itself--The One-Week Breakthrough Detox Program

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