The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels "off" when we struggle to find joy in happy moments, and take little pleasure in things we used to enjoy.
Published by: Little, Brown Spark
Available in: Hardcover (9780316577298)