Embodied Resilience Through Yoga: 30 Mindful Essays about Finding Empowerment After Addiction, Trauma, Grief, and Loss

Mark A. Michaels and Patricia Johnson, a devoted married couple, have been teaching Tantra together since 1999. Their approach combines traditional lineage-based Tantra with the best contemporary methods so that students can bring heightened awareness and expanded capacity for pleasure into all aspects of life.

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Melanie C. Klein, MA, is an empowerment coach, thought leader, and influencer in the areas of body confidence, authentic empowerment, and visibility. She is also a successful writer, speaker, and professor of sociology and women's studies. She is the coeditor of Yoga and Body Image (Llewellyn, 2014), Yoga, the Body and Embodied Social Change (Rowman and Littlefield, 2016), Yoga Rising (Llewellyn, 2018), and Embodied Resilience through Yoga (Llewellyn, 2020).

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Melanie C. Klein, MA, is an empowerment coach, thought leader, and influencer in the areas of body confidence, authentic empowerment, and visibility. She is also a successful writer, speaker, and professor of sociology and women's studies. She is the coeditor of Yoga and Body Image (Llewellyn, 2014), Yoga, the Body and Embodied Social Change (Rowman and Littlefield, 2016), Yoga Rising (Llewellyn, 2018), and Embodied Resilience through Yoga (Llewellyn, 2020).

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Jennifer Kreatsoulas, PhD, C-IAYT, is a certified yoga therapist specializing in eating disorders and body image. She is a sought-after international speaker and former host of Real Body Talk, an online interview talk show. Through her virtual school, Yoga for Eating Disorders, Jennifer offers individual yoga therapy, groups, classes, and continuing education and mentoring for professionals.

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Melanie C. Klein, MA, is an empowerment coach, thought leader, and influencer in the areas of body confidence, authentic empowerment, and visibility. She is also a successful writer, speaker, and professor of sociology and women's studies. She is the coeditor of Yoga and Body Image (Llewellyn, 2014), Yoga, the Body and Embodied Social Change (Rowman and Littlefield, 2016), Yoga Rising (Llewellyn, 2018), and Embodied Resilience through Yoga (Llewellyn, 2020).

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Melanie C. Klein, MA, is an empowerment coach, thought leader, and influencer in the areas of body confidence, authentic empowerment, and visibility. She is also a successful writer, speaker, and professor of sociology and women's studies. She is the coeditor of Yoga and Body Image (Llewellyn, 2014), Yoga, the Body and Embodied Social Change (Rowman and Littlefield, 2016), Yoga Rising (Llewellyn, 2018), and Embodied Resilience through Yoga (Llewellyn, 2020).

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Jennifer Kreatsoulas, PhD, C-IAYT, is a certified yoga therapist specializing in eating disorders and body image. She is a sought-after international speaker and former host of Real Body Talk, an online interview talk show. Through her virtual school, Yoga for Eating Disorders, Jennifer offers individual yoga therapy, groups, classes, and continuing education and mentoring for professionals.

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Amanda Huggins is an anxiety and mindfulness coach, certified yoga instructor, podcast host, author, and speaker. Her signature "Scientific, Spiritual, Practical" approach has helped thousands achieve transformation in mind, body, and soul. Besides presenting online courses, Amanda offers guidance on her podcast, "Anxiety Talks with Amanda" and has an online community of over half a million followers.

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Susanna Barkataki is a yoga diversity and unity educator and the founder of Ignite Yoga and Wellness Institute. Her identity as a refugee to the U.

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