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Happiness (HBR Emotional Intelligence Series)

Happiness (HBR Emotional Intelligence Series)

By Harvard Business Review, Daniel Gilbert, Annie McKee, Gretchen Spreitzer, and Teresa Amabile

Happiness: What is the nature of human happiness, and how do we achieve it in the course of our professional lives. And is it even worth pursuing. This book explores answers to these questions by presenting research into how to measure happiness, frameworks for personal behaviors, management techniques that build happiness in the workplace--and warnings that highlight where the happiness hype has been overblown.

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Book Information

Publisher: Harvard Business Review Press
Publish Date: 05/09/2017
Pages: 176
ISBN-13: 9781633693210
ISBN-10: 163369321X
Language: English

Full Description

Achieving happiness while excelling at your career.

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing?

This book explores answers to these questions with research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace--and warnings that highlight where the happiness hype has been overblown.

This volume includes the work of:

  • Daniel Gilbert
  • Annie McKee
  • Gretchen Spreitzer
  • Teresa M. Amabile

    This collection of articles includes "Happiness Isn't the Absence of Negative Feelings" by Jennifer Moss; "Being Happy at Work Matters" by Annie McKee; "The Science Behind the Smile" an interview with Daniel Gilbert by Gardiner Morse; "The Power of Small Wins" by Teresa M. Amabile and Steven J. Kramer; "Creating Sustainable Performance" by Gretchen Spreitzer and Christine Porath; "The Research We've Ignored About Happiness at Work" by André Spice and Carl Cedarström; and "The Happiness Backlash" by Alison Beard.

    How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

  • About the Authors

    Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on Learn More


    Teresa Amabile is a professor of Business Administration and a Director of Research at Harvard Business School. The author of numerous articles and books, including Creativity in Context , she has long studied creativity, motivation, and performance in the workplace.

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