Pre-Order for 2/11/2025 (~82 days)
I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong about You
| Quantity | Price | Discount |
|---|---|---|
| List Price | $28.00 | |
| 1 - 24 | $23.80 | 15% |
| 25 - 99 | $19.60 | 30% |
| 100 - 249 | $19.04 | 32% |
| 250 - 499 | $18.20 | 35% |
| 500 + | $17.64 | 37% |
$28.00
Book Information
| Publisher: | Wiley |
|---|---|
| Publish Date: | 02/11/2025 |
| Pages: | 304 |
| ISBN-13: | 9781394299942 |
| ISBN-10: | 139429994X |
| Language: | Eng |
Full Description
Learn to understand the unaddressed symptom of mental health
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.
In the book, you will:
- Learn to identify the origins and signs of self-hatred
- Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression
- Discover effective strategies for transforming self-loathing into self-compassion
Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.