Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection

Doctor by day and Bravo's Real Housewife by night, Tiffany Moon has a prescription for releasing perfectionism and finding joy! As a self-proclaimed "good girl," Tiffany was a people pleaser and A-student, fitting into the roles that were prescribed by her Chinese-American family. As a lifelong overachiever, she accomplished a thriving career as an anesthesiologist. Yet Tiffany felt unfulfilled. She spent more time at work than at home with her loving husband and twin girls, didn't know how to say no to anyone, and was governed by the external pressures of being "perfect" by standards set by society. In Joy Prescriptions, Tiffany shares her journey reconnecting with herself. In order to feel whole, she had to work on herself from the inside out. This book is what she learned by dropping the perfectionist trope and focusing on rediscovering who she was. She took surprising chances, put herself first, and embraced more creativity and laughter. She dived headfirst into a candle business, became a reality TV star, tried her hand at stand-up comedy, and became a social media influencer. Tiffany abandoned other people's expectations and started to live for herself and ultimately discover her true self. Joy Prescriptions is a must-read if you to want add more spark and joy to your life. Tiffany offers a healthy dose of introspection and healing that will release you from the constrained expectations of others and inspire you to explore who you really are. You deserve a life that is authentically designed for more joy, and more you.