Mediterranean Diet Cookbook for Beginners: 130 Recipes Easy to Cook to Stay Fit and Follow a Healthy

Mediterranean Diet Cookbook for Beginners: 130 Recipes Easy to Cook to Stay Fit and Follow a Healthy Eating Every Day. 7 Day Meal Plan Included

By Jennifer Skyman

The Mediterranean diet is easily one of the world's most natural diets to follow. This is because it has no restrictions and no banned food groups. Remember that it is an entire lifestyle and not just another diet.

READ FULL DESCRIPTION

Quantity Price Discount
List Price $45.97  

Quick Quote

Lorem ipsum dolor sit amet, consectetur adipisicing elit

Non-returnable discount pricing

$45.97


Book Information

Publisher: Jennifer Skyman
Publish Date: 10/17/2020
Pages: 186
ISBN-13: 9781914027260
ISBN-10: 1914027264
Language: English

Full Description

Do you want to lose weight and enjoy delicious meals and snacks?

Are you aware of how many benefits you can acquire using the Mediterranean diet plan?

The Mediterranean diet is easily one of the world's most natural diets to follow. This is because it has no restrictions and no banned food groups. As it is, you get to eat sufficient amounts of food within reason, and you get to select food from all major food groups. Such leeway makes it really easy to follow this diet and adhere to its lifestyle. Remember that it is an entire lifestyle and not just another diet.

The Mediterranean diet is a very convenient diet. Anytime you want to prepare a meal, you will have plenty of recipes. And for wine lovers, there is always a bottle of wine to go with each meal.


These are just a few of the topics you will learn more about in the Mediterranean Diet.


Since breakfast is usually the meal that gets your day off to a good start, you have plenty of recipes for a different meal for three weeks already plan! You can choose from many options, including beans, rice and grains, vegetables, pasta and couscous, fruits, and healthy sweet options.


If that is not enough to convince you, you will find a bunch of new recipes to enjoy while on your Mediterranean Diet. They include:


Delicious Pork & Orzo

● Marinated Balsamic Pork Loin - Skillet

Salad In A Sandwich

● Spinach Pie

Easy Farfalle with Fresh Tomatoes

● Cheese Tortellini Salad with Sun-Dried Tomatoes


Consider Traditional Mediterranean Dining


Go ahead and download your personal copy now so you can stop procrastinating and begin enjoying the many delicious recipes offered in this fabulous edition. Start enjoying the appetizing foods you and your family deserve.


Set your goals and get started today with your new way of living. Make positive steps forward using the healthy Mediterranean lifestyle.


Don't wait another day to start reaping the many benefits provided by changing your lifestyle to the Mediterranean Way of Living!


Buy now and learn all about this and more.

About the Author

Jennifer Skyman was born in the San Francisco Medical Center in 1972. At the age of 15, her life seemed to take a terrible turn. Her mother lost her life in a disastrous accident on the dark road she took every day to return home from work.

Learn More

We have updated our privacy policy. Click here to read our full policy.