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Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy

Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy

By Yu-Shiaw Chen

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The author introduces you to a few ingredients from Chinese or Asian culture, such as bitter melon, okra, Lotus root, Wood ear mushroom, Shiitake mushroom or Gai lan broccoli. These exotic vegetables made the recipes unique, healthy and scrumptious. You just have to try it for yourself. Altogether this recipe book offers seventy plus meal ideas on a Whole Food Plant Based diet.

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Book Information

Publisher: Outskirts Press
Publish Date: 08/28/2019
Pages: 138
ISBN-13: 9781977209528
ISBN-10: 1977209521
Language: English

Full Description

The author introduces you to a few ingredients from Chinese or Asian culture, such as bitter melon, okra, Lotus root, Wood ear mushroom, Shiitake mushroom or Gai lan broccoli. These exotic vegetables made the recipes unique, healthy and scrumptious. You just have to try it for yourself! Altogether this recipe book offers seventy plus meal ideas on a Whole Food Plant Based diet. Besides environment friendly, the highlights of this book are:

1. A full color recipe book

2. 70 + healthy meal ideas

3. Gluten-Free recipes

4. Healthy Vegan Recipes

5. Whole Grain & Legume Recipes

6. Raw Food Recipes

7. Meal preparation made easy

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