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Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships (

Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships ( Attached Book)

By Eli Harwood

"A resource that every therapist, client, and person needs in their life. " --Dr. Nicole LePera, New York Times -bestselling author of How to Do the Work and creator of The Holistic Psychologist on Instagram Unlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd.

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$18.99


Book Information

Publisher: Sasquatch Books
Publish Date: 11/21/2023
Pages: 176
ISBN-13: 9781632174895
ISBN-10: 1632174898
Language: English

Full Description

"A resource that every therapist, client, and person needs in their life."
--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of The Holistic Psychologist on Instagram
Unlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. A licensed therapist and viral TikTok star, Harwood will help you navigate the path to an intimate, secure relationship with your sweetheart. Grounded in attachment theory research, Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 insightful prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why.
- HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.
- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.
- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved. With this workbook, you will come to understand your attachment story and how to move forward into the kind of connection with loved ones you want now and in the future. Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this insightful journal. Securely Attached is your guide to creating the love you want now!

About the Author

Eli Harwood, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has more than 17 years of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time.

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