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Are You Fully Charged? The 3 Keys to Energizing Your Work and Life

Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life

By Tom Rath

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others.

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Book Information

Publisher: Silicon Guild.
Publish Date: 05/05/2015
Pages: 240
ISBN-13: 9781939714039
ISBN-10: 1939714036
Language: Eng

Full Description

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.

About the Author

Tom Rath is one of the most influential authors of the last decade. He studies the role of human behavior in health, business, and economics. Rath writes and speaks on a range of topics, from well-being to organizational leadership.

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