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Overwhelmed

Overwhelmed

By Brigid Schulte

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Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. Schulte speaks to neuroscientists, sociologists, and hundreds of working parents to tease out the factors contributing to our collective sense of being overwhelmed, seeking insights, answers, and inspiration.

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Book Information

Publisher: St. Martins Press-3PL.
Publish Date: 03/03/2015
Pages: 368
ISBN-13: 9781250062383
ISBN-10: 1250062381
Language: Eng

Full Description

"[Schulte's] a detective in a murder mystery: Who killed America's leisure time, and how do we get it back?"--Lev Grossman, Time
When award-winning journalist Brigid Schulte, a harried mother of two, realized she was living a life of all work and no play, she decided to find out why she felt so overwhelmed. This book is the story of what she discovered--and of how her search for answers became a journey toward a life of less stress and more leisure.
Schulte's findings are illuminating, puzzling, and, at times, maddening: Being overwhelmed is even affecting the size of our brains. But she also encounters signs of real progress--evidence that what the ancient Greeks called "the good life" is attainable after all. Schulte talks to companies who are inventing a new kind of workplace; travels to countries where policies support office cultures that don't equate shorter hours with laziness (and where people actually get more done); meets couples who have figured out how to share responsibilities. Enlivened by personal anecdotes, humor, and hope, Overwhelmed is a book about modern life--a revelation of the misguided beliefs and real stresses that have made leisure feel like a thing of the past, and of how we can find time for it in the present.

About the Author

Brigid Schulte is an award-winning journalist for "The Washington Post" and "The Washington Post Magazine," and was part of a team that won the Pulitzer Prize.

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