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Boundaries: When to Say Yes, How to Say No to Take Control of Your Life (Updated and Expanded)

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life (Updated and Expanded)

By Henry Cloud and John Townsend

In this updated edition of the New York Times bestselling book, Drs. Henry Cloud and John Townsend have expanded their popular content to help readers develop clear boundaries as part of a healthy, balanced lifestyle.

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Book Information

Publisher: Zondervan
Publish Date: 10/03/2017
Pages: 352
ISBN-13: 9780310350231
ISBN-10: 0310350239
Language: English

Full Description

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves--in order to live life to the fullest.

  • Do you feel like your life has spiraled out of control?
  • Have you focused so much on being loving and unselfish that you've forgotten your own limits?
  • Do you find yourself taking responsibility for other people's feelings and problems?

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

  • Can I set limits and still be a loving person?
  • What are legitimate boundaries?
  • How do I effectively manage my digital life so that it doesn't control me?
  • What if someone is upset or hurt by my boundaries?
  • How do I answer someone who wants my time, love, energy, or money?
  • Why do I feel guilty or afraid when I consider setting boundaries?

Discover the countless ways that Boundaries can change your life for the better today!

About the Authors

Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries , have sold over 20 million copies worldwide.

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Dr. John Townsend is a nationally known leadership consultant, psychologist, and author, selling over 10 million books, including the New York Times bestselling Boundaries series.

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