Essential Sirtfood Diet Cookbook A Revolutionary New Weight Loss Diet Guide - Teach You How To Impro

The Essential Sirtfood Diet Cookbook: A Revolutionary New Weight Loss Diet Guide - Teach You How To Improve Your Health And Metabolism By Activating Y

By Dominic Philipp

The list of the "top 20 sirtfoods" provided by the Sirtfood Diet includes: Kale Red wine Strawberries Onions Soy Parsley Extra virgin olive oil Dark chocolate (85% cocoa) Matcha green tea Buckwheat Turmeric Walnuts Arugula (rocket) Bird's eye chili Lovage Medjool dates Red chicory Blueberries Capers Coffee The diet combines sirtfoods and calorie restriction, both of which may trigger the body to produce higher levels of sirtuins.

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Book Information

Publisher: Dominic Philipp
Publish Date: 09/10/2020
Pages: 110
ISBN-13: 9781649842237
ISBN-10: 1649842236
Language: English

Full Description

The list of the "top 20 sirtfoods" provided by the Sirtfood Diet includes:

  • Kale
  • Red wine
  • Strawberries
  • Onions
  • Soy
  • Parsley
  • Extra virgin olive oil
  • Dark chocolate (85% cocoa)
  • Matcha green tea
  • Buckwheat
  • Turmeric
  • Walnuts
  • Arugula (rocket)
  • Bird's eye chili
  • Lovage
  • Medjool dates
  • Red chicory
  • Blueberries
  • Capers
  • Coffee

The diet combines sirtfoods and calorie restriction, both of which may trigger the body to produce higher levels of sirtuins.The Sirtfood Diet book includes meal plans and recipes to follow, but there are plenty of other Sirtfood Diet recipe books available.

Grab this copy and start your journey towards a healthy lifestyle

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