The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives. Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action.
Quantity | Price | Discount |
---|---|---|
List Price | $20.00 | |
1 - 24 | $17.00 | 15% |
25 - 99 | $12.40 | 38% |
100 - 249 | $12.00 | 40% |
250 - 499 | $11.60 | 42% |
500 + | $11.40 | 43% |
Non-returnable discount pricing
$20.00
Book Information
Publisher: | Tarcherperigee |
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Publish Date: | 12/14/2021 |
Pages: | 224 |
ISBN-13: | 9780593421482 |
ISBN-10: | 0593421485 |
Language: | Eng |
Full Description
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.